The Anti Aging Yoga Adelaide classes are suitable for men and women of all ages, but are of special appeal to those who want to feel younger and maintain or recapture the vitality of their youth.
It doesn’t matter if you haven’t done Yoga before. It doesn’t matter if you can’t remember the last time you exercised or if your fingers can’t touch your knees, let alone your toes. Yoga is non-competitive. You always work within your body’s own limits.
There are Anti Aging Yoga classes around the eastern suburbs of Adelaide in Walkerville, St Peters, Athelstone and Toorak Gardens. Beginners welcome at all classes.