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One Life Counselling & Psychotherapy

Sometimes life can seem overwhelming – therapy can help you through the maze.

Whatever you are going through at the moment, I believe a solution lies somewhere within you… perhaps it’s just not easy to find right now.

In therapy, we can explore ways of finding those answers that best suit you and your life. We can unearth the strengths that sustained you so far, and build upon them. We can create a space of safety and compassion – so you can restore yourself and gather your resources for the journey ahead.

I tailor a range of therapy styles to meet your needs, including Narrative, Existential, Humanistic and Solution-Focused.

(Low-cost counselling fees from $55/session)