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http://www.theperfectpointebook.com

Perfect Pointe Ballet

The Perfect Pointe Book is a great resource for all dancers, particularly those working towards starting en pointe, or in their first few years of pointe training. This extraordinary E-Book and 4 new full length DVD Files will teach you how to strengthen your feet, ankles, hips
and your core; in order to help you progress to pointe work safely!